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Friday, March 23 • 6:30am - 7:15am
Sunrise Yoga (Friday)

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Join us bright and early, while your mind is still, and before the rest of the world springs
into action, to greet the day with Sunrise Yoga. Experience the trans formative nature of
the practice, which integrates body, mind, and soul, and cultivate a sense of serenity for
holding with you as the day progresses, no matter how hectic your schedule may get.
Classes are suitable for all levels of practice. Wear comfortable clothing and please bring
a towel (or a yoga mat, if you have one). Best to also bring an empty or just-lightly-fed
stomach, and most important, your best smile and an open mind.

Presenters
avatar for Callae Gedrose

Callae Gedrose

Private/Corporate Yoga & Meditation Instructor
Callae began her journey into yoga over 18 years ago and has been teaching for 11 years. She has a 200 hour certification in Power Vinyasa, a 200 hour certification in Align and Flow, as well as a yoga teacher assistant certification focusing on alignment and adjustments. Callae has... Read More →


Friday March 23, 2018 6:30am - 7:15am
Beverly Tower Terrace Level

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